Thursday, September 9, 2010

Helpful Health Hint: ANTACIDS

Helpful Health Hint: ANTACIDS

You may have noticed lately that the antacid tablet companies are leaving you with the impression that their product is a calcium supplement as well as an antacid.
I think this borders on deception, and your patients should be warned. The fear is they will take the antacid tablets thinking it is a calcium supplement, then damage their stomach.

ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.

Thursday, September 2, 2010

The Chiropractic Journal; April 2010 Article

http://www.thechiropracticjournal.com/news12.php?M=april&Y=2010

Trouble Sleeping?

Helpful Health Hint: SLEEPING

If you are having a problem sleeping, place a hot water bottle (covered with a towel) on your solar plexus area. (The area at the mid upper abdominal area limited above by the ribs.)
If you sleep on your side, hold the water bottle in place with one arm. Believe it or not, this procedure will facilitate better sleep, especially if you have had a particularly tough day.

ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.