Helpful Health Hint: HEMORRHOIDS
What are you doing for those Pesky Hemorrhoids?
If you have consulted a health professional about hemorrhoids, you soon learned that you are quite “on your own’ when it comes to the treatment of this condition. They will tell you they won’t operate because the internal blood vessels are continuous with the external blood vessels of that area.
What causes hemorrhoids? Hemorrhoids are caused by a painful engorgement of blood vessels of the rectum and anal area. It may be accompanied by a feeling of itching.
If you go back as far as I do, you will remember someone saying that hemorrhoids are caused by sitting on something cold. Nothing is further from the truth!
Hemorrhoids are often caused from straining a bowel movement (because of dry, hard fecal material).
Sadly, it may take one B.M. of this kind to cause hemorrhoids to develop. Another cause is severe diarrhea.
Now, the helpful health hint;
Treatment includes the pre-bowel movement use of suppositories (bullets). The post bowel movement application of a small freezable gel pack held over the anal area for 2-3 minutes. Then the insertion into the rectum of a medicine dropper full of ice water. (Droppers are available at Walgreens. They are larger than an eye dropper) Apply some Vaseline to the dropper before inserting. A frozen gel pack on the anal area may not feel good at first, but you will be happy with the end result. (Pun intended.)
A diet that includes enough liquids, fiber, and vegetables is important. Never postpone Nature’s call.
ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.
Thursday, September 9, 2010
Helpful Health Hint: ANTACIDS
Helpful Health Hint: ANTACIDS
You may have noticed lately that the antacid tablet companies are leaving you with the impression that their product is a calcium supplement as well as an antacid.
I think this borders on deception, and your patients should be warned. The fear is they will take the antacid tablets thinking it is a calcium supplement, then damage their stomach.
ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.
You may have noticed lately that the antacid tablet companies are leaving you with the impression that their product is a calcium supplement as well as an antacid.
I think this borders on deception, and your patients should be warned. The fear is they will take the antacid tablets thinking it is a calcium supplement, then damage their stomach.
ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.
Thursday, September 2, 2010
The Chiropractic Journal; April 2010 Article
http://www.thechiropracticjournal.com/news12.php?M=april&Y=2010
Trouble Sleeping?
Helpful Health Hint: SLEEPING
If you are having a problem sleeping, place a hot water bottle (covered with a towel) on your solar plexus area. (The area at the mid upper abdominal area limited above by the ribs.)
If you sleep on your side, hold the water bottle in place with one arm. Believe it or not, this procedure will facilitate better sleep, especially if you have had a particularly tough day.
ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.
If you are having a problem sleeping, place a hot water bottle (covered with a towel) on your solar plexus area. (The area at the mid upper abdominal area limited above by the ribs.)
If you sleep on your side, hold the water bottle in place with one arm. Believe it or not, this procedure will facilitate better sleep, especially if you have had a particularly tough day.
ABOUT THE AUTHOR:
Dr Edward Holtman, D.C is a retired Chiropractor who is specializing in helping professionals and patients treat their own tendonitis, at home, for the past 20 years.
Thursday, July 23, 2009
Sinusitis?
Would you be interested in a natural, effective, home treatment for sinusitis?
The eight sinus cavities are located in various places in the cranium. They are all lined with mucous membranes. These membranes, as the name implies, secrete a small amount of mucous daily.
However, when these membranes become inflamed or infected, they will both swell and secrete more, and often thicker, mucous.
This action may then partially and sometimes totally block the exit passages to the nose or back of the throat.
This can cause a pressure headache to develop--Sinus headache!
Because my wife has sinusitis, I developed a special solution that treats the cause of sinusitis (inflammation and infection). You need a treatment that comes in direct contact with the mucous membranes in order to quell the problem.
If you DO NOT smoke, and if you are NOT allergic to various antigens in the environment, my method can bring you welcome relief.
However, sinusitis is usually a chronic problem and must be treated as such.
Sinusitis, if not treated, can sometimes lead to more serious health conditions. If my method does not bring noticeable results and relief, please consult a specialist. You could have a more serious medical problem.
Call my office at 262-673-5650 After 10:30 A.M. CST for more information, cost, and instructions.
The eight sinus cavities are located in various places in the cranium. They are all lined with mucous membranes. These membranes, as the name implies, secrete a small amount of mucous daily.
However, when these membranes become inflamed or infected, they will both swell and secrete more, and often thicker, mucous.
This action may then partially and sometimes totally block the exit passages to the nose or back of the throat.
This can cause a pressure headache to develop--Sinus headache!
Because my wife has sinusitis, I developed a special solution that treats the cause of sinusitis (inflammation and infection). You need a treatment that comes in direct contact with the mucous membranes in order to quell the problem.
If you DO NOT smoke, and if you are NOT allergic to various antigens in the environment, my method can bring you welcome relief.
However, sinusitis is usually a chronic problem and must be treated as such.
Sinusitis, if not treated, can sometimes lead to more serious health conditions. If my method does not bring noticeable results and relief, please consult a specialist. You could have a more serious medical problem.
Call my office at 262-673-5650 After 10:30 A.M. CST for more information, cost, and instructions.
Tuesday, July 21, 2009
Sinusitis?
Would you be interested in a natural, effective, home-self treatment for sinusitis?
Provided you are not allergic to various antigens in the envrionment, and you do not smoke, my method can bring you welcome relief.
It's a special that I developed and tested on my wife, and many other patients with great results.
Sometimes chronic sinusitis can lead to more serious problems, especially if not treatetd. Sinusitis is usually chronic and should be treated as such. For more informtion, contact Dr. Edward Holtman's office at 262-673-5650. If this method does not work for you; or if there is the appearance of blood; CONTACT YOUR PHYSICIAN!
Have You Heard?
Have you heard?
Of my remarkably easy, safe, home treatment for hemorrhoids?
Hemorrhoids can be embarassing as well as chronic. But each time they return you can successfully treat them by applying my new method (in the comfort and privacy of your own home.)
Just takes minutes per day (After each B.M) Lowest cost $25.00 and your money back if you are not satisfied.
Note: My method is not meant to treat cancer or anal fistules or other serious problems. If you don't respond consult your physician (and call me.)
Of my remarkably easy, safe, home treatment for hemorrhoids?
Hemorrhoids can be embarassing as well as chronic. But each time they return you can successfully treat them by applying my new method (in the comfort and privacy of your own home.)
Just takes minutes per day (After each B.M) Lowest cost $25.00 and your money back if you are not satisfied.
Note: My method is not meant to treat cancer or anal fistules or other serious problems. If you don't respond consult your physician (and call me.)
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