I suffered with tendinitis myself for 6 1/2 years until finally developing a method that delivers lasting results. ( For more info. please see: http://www.tendonrelief.com/)
As a result of my radio appearances I discovered that people like to ask me about the alternative approaches to different disease conditions. I'm only too glad to help, when I can. I charge NO FEE for my opinion.
So, if you have a health problem that is troubling you, and you would appreciate another opinion, please send me an e-mail. Sometimes patients just need help in directing them to the proper specialist, or wondering if there is an alternative to surgery, or about the possibility of taking supplements and vitamins.
One health tip I can give right now is: Get rid of your white bread. Throw the white bread out your back door! (It doesn't deserve the dignity of being thrown out the front door.) Find a Heavy, Grainy, hard-to-toast whole wheat bread and eat it from now on. (Obviously if your doctor has taken you off of wheat/whole grain products, then this bit of info is not for you.)
White bread contains nothing but air and starch (which changes to sugar in the body) and if it is 'enriched', some vitamins which were removed in the process when the white part of the whole grain was separated from the brown part. Yes, they also removed the naturally found wheatgerm. Thus removing the wheatgerm oil which contains vitamin E (the miracle vitamin)
The brown part of the wheat kernel contains B vitamins which are necessary for proper nerve function in the body, and I promise, if you eat nothing but a good quality whole wheat bread for 3 months, you will never go back to eating that 'wall paper paste' they call white bread.
Ask yourself why is white bread so 'cheap' compared to other healthier options?
That's my opintion for today.
DISCLAIMER: Dr. Holtman is not responsible for any negative reactions as a result of any of his opinions.
TENDINITISLY YOURS,
Dr. Ed Holtman, D.C.
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